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Rehab, Restore, Renew

Book your appointments, search for specials, or buy gift certificates all from this dashboard. Select Gift Certificate or Voucher if you are using a gift certificate or voucher when booking. Using insurance? Call and get your benefits verified before your first appointment.

Services

Muscles hurt due to lack of circulation and accumulation of toxins. Use my evidence based modalities and tools (massage, trigger point therapy, deep tissue, cupping, instrument assisted soft tissue mobilization) to feel better. My Rehab Massage, an active neuromuscular deep tissue release technique solves bigger issues, with the use of RockTape, cupping, and IASTM (gua Sha). The Relax technique is great for a tune up and includes Trigger Point, Active Release, and Swedish Massage for effectively distress. There are also distance health options available we can do over Zoom; an effective release technique called Active Rehab Release.
The Relax
The Rehab
Thai for Table

Information

Insurance

I am credentialed with Blue Cross and Blue Shield, Moda, and Providence. If you use Kaiser click below to read about using this plan.

 

Auto Accidents or MVAs

If you are in a car accident please see a doctor and ask them to recommend massage. The MD can give you a scrip so you can use your massage benefits you pay through your auto coverage; better known as PIP.

Payments Accepted

I prefer Venmo a no charge payment app, but I also take contactless payments including Google Pay and Apple Pay.

Bio

I was a patient first after an unfortunate car accident. Once I recovered I realized I was better than before so I wanted to share my experience with others. What better way than become a massage therapist. I have the right tools and knowledge to relieve your pain. I have taken continuing education with RockTape (a momevement company), Molly Vershingel (lead sports massage therapist at Portland State University), Table Thai (effective stretching modality), and have done countless hours of massage at sporting events, including the Run Like Hell Half, and the Blues Festival. I also gave sports massage for runner at Road Runner Sports here in Tualatin during their Discovery Run. 
My number one goal is to evolve and learn to give you the best possible outcomes.

Directions

My DBA is Momentum Rehab and Sports Massage, my legal name is Four Seasons Massage and Fitness, 18000 SW Upper Boones Ferry Road, Portland, OR 97224. To get to my studio look for Pinnacle Chiropractic my studio is inside this one story house near the intersection of Upper and Lower Boones Ferry Road. From I-5 take the Durham exit, head toward Bridgeport Village. At Lower Boones Ferry Road turn left, head a half mile to the next light, turn right, Momentum Rehab and Sports Massage/ Pinnacle Chiropractic is the first driveway on the right.